{"id":850,"date":"2023-02-26T15:07:05","date_gmt":"2023-02-26T15:07:05","guid":{"rendered":"https:\/\/unipain.org\/?p=850"},"modified":"2023-05-26T22:03:02","modified_gmt":"2023-05-26T22:03:02","slug":"magnesium","status":"publish","type":"post","link":"https:\/\/www.unipain.com\/magnesium\/","title":{"rendered":"Magnesium nature&#8217;s muscle relaxant"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"850\" class=\"elementor elementor-850\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vp5kjck elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vp5kjck\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfdb94b\" data-id=\"bfdb94b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cc0dff elementor-widget elementor-widget-text-editor\" data-id=\"0cc0dff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Chelated-Magnesium-Glycinate-500mg-Capsules\/dp\/B0BTGVWWY9?crid=3DMIAUSU8P2O9&#038;keywords=magnesium+glycinate&#038;qid=1685138458&#038;sprefix=magnesium%2Caps%2C143&#038;sr=8-7&#038;linkCode=li3&#038;tag=askapaindoctor-20&#038;linkId=cf08102df281c85507ee47f6e2007735&#038;language=en_US&#038;ref_=as_li_ss_il\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=B0BTGVWWY9&#038;Format=_SL250_&#038;ID=AsinImage&#038;MarketPlace=US&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=askapaindoctor-20&#038;language=en_US\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=askapaindoctor-20&#038;language=en_US&#038;l=li3&#038;o=1&#038;a=B0BTGVWWY9\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4644ebf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4644ebf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/3C1FGXz\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy on amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d069c3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d069c3e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1eae7d\" data-id=\"b1eae7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-372cdcc elementor-widget elementor-widget-heading\" data-id=\"372cdcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Nature's own muscle relaxant<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfc1c6 elementor-widget elementor-widget-text-editor\" data-id=\"2dfc1c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>What is magnesium?<\/h2><p>Magnesium is a mineral that is important for many bodily functions, including muscle and nerve function, bone health, and energy metabolism. Magnesium for pain can be used as an alternative to medications. It is found in a variety of foods, including nuts, seeds, and leafy green vegetables, and it can also be taken in supplement form.<\/p><h2>How does magnesium help with chronic pain?<\/h2><p>There is some evidence to suggest that magnesium may be helpful in reducing chronic pain. Magnesium is involved in the regulation of pain-related neurotransmitters, and low levels of magnesium have been linked to increased sensitivity to pain. In addition, magnesium has anti-inflammatory properties, which may help to reduce inflammation and pain.<\/p><p>Studies have found that magnesium supplementation may be effective in reducing chronic pain, particularly for people with conditions like fibromyalgia, migraines, and lower back pain. However, more research is needed to fully understand the relationship between magnesium and chronic pain, and to determine the optimal dosage and duration of treatment.<\/p><p>Magnesium can be taken as an oral supplement, as a <a href=\"https:\/\/www.unipain.com\/penetrex-magnesium-cream-voltaren-gel-which-is-best\/\">topical medication,<\/a> or through <a href=\"https:\/\/www.unipain.com\/epsom-salt-baths-5-potential-benefits\/\">Epsom salts baths<\/a>.\u00a0<\/p><h2>What are the side effects?<\/h2><p>It is important to note that magnesium supplements can have side effects, including diarrhea and stomach cramps, and they can interact with certain medications. It is always a good idea to speak with a healthcare provider before starting any new treatment, including magnesium supplementation.<\/p><h2>What form of magnesium should I use?<\/h2><p style=\"text-align: left;\">There are several different forms of magnesium available as supplements, including magnesium oxide, magnesium citrate, and magnesium glycinate. The form of magnesium that is best absorbed in the gastrointestinal tract may vary from person to person, as different people may have different levels of digestive enzymes and stomach acid. However, some forms of magnesium may be more easily absorbed than others.<\/p><p>Magnesium citrate is a form of magnesium that is bound to citric acid, and it is often used as a laxative. It is generally well absorbed in the gastrointestinal tract, although it may cause digestive side effects in some people.<\/p><p><a href=\"https:\/\/www.unipain.com\/supplements\/\">Magnesium glycinate<\/a>\u00a0is a form of magnesium that is bound to the amino acid glycine. It is generally well absorbed and is less likely to cause digestive side effects than other forms of magnesium. It may also be less likely to cause diarrhea, which can be a common side effect of magnesium supplements.<\/p><p>Magnesium oxide is a form of magnesium that is bound to oxygen. It is not as well absorbed in the gastrointestinal tract as other forms of magnesium, but it is often used in supplements because it is inexpensive and has a high concentration of magnesium.<\/p><h2>Final thoughts<\/h2><p>It is always a good idea to speak with a healthcare provider before starting any new treatment, including magnesium supplementation. They can help you determine the best form of magnesium for you based on your individual needs and medical history.\u00a0 Also anyone with a history of kidney disease should definitely speak to a doctor before starting magnesium supplements.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a41c354 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a41c354\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/3C1FGXz\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">buy on amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5820d3 elementor-widget elementor-widget-text-editor\" data-id=\"c5820d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Related: <a href=\"https:\/\/www.unipain.com\/vitamindforpain\/\">vitamin D for chronic pain<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-375edf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"375edf6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a99653\" data-id=\"2a99653\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-120c2bc elementor-widget elementor-widget-ucaddon_post_blocks\" data-id=\"120c2bc\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_blocks.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Post Blocks -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.unipain.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.unipain.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Blocks *\/\n\n\n\n#uc_post_blocks_elementor_120c2bc {\n    display:grid;\n}\n#uc_post_blocks_elementor_120c2bc .ue_post_blocks_box\n{\n  overflow:hidden;\n}\n\n#uc_post_blocks_elementor_120c2bc .ue_post_blocks_image\n{\n  overflow:hidden;\n}\n#uc_post_blocks_elementor_120c2bc .ue_post_blocks_image img\n{\n  object-fit: cover;\n  object-position:center center;\n  width:100%;\n  display:block;\n}\n#uc_post_blocks_elementor_120c2bc .ue_post_blocks_link a\n{\n  display:inline-block;\n  text-decoration:none;\n  text-align:center;\n}\n\n #uc_post_blocks_elementor_120c2bc .ue_post_blocks_box img\n{\n  transition:0.5s;\n}\n #uc_post_blocks_elementor_120c2bc .ue_post_blocks_box:hover img\n{\n  transform:scale(1.1,1.1);\n}\n\n\n\n\n#uc_post_blocks_elementor_120c2bc .ue-grid-item-meta-data\n{\n  display:inlin-flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_blocks_elementor_120c2bc .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_blocks_elementor_120c2bc .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n<\/style>\n\n<div id=\"uc_post_blocks_elementor_120c2bc\" class=\"ue_post_blocks uc-items-wrapper\" >\n    <div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/let-people-know-about-your-scs-with-this-t-shirt\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/11\/back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546-768x1024.png\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/11\/back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546-768x1024.png\" alt=\"back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546\" width=\"768\" height=\"1024\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/let-people-know-about-your-scs-with-this-t-shirt\/\">Let people know about your SCS with this t-shirt<\/a><\/div>    \n        \n    \n    <div class=\"ue_post_blocks_text\">buy on Etsy\n\t\t\t\t\t\nIntroducing a unique and educational T-shirt featuring a detailed illustration of a...<\/div>    <div class=\"ue_post_blocks_link\"><a href=\"https:\/\/www.unipain.com\/let-people-know-about-your-scs-with-this-t-shirt\/\" class=\"\">Read More<\/a><\/div>  <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-lisa-fotios-1843837.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-lisa-fotios-1843837.jpg\" alt=\"does vitamin c help with pain\" width=\"640\" height=\"427\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/\">Does Vitamin C Help With Pain?<\/a><\/div>    \n        \n    \n    <div class=\"ue_post_blocks_text\">buy on amazon\n\nDoes Vitamin C Help With Pain?\nVitamin C, also known as ascorbic acid, is a nutrient that...<\/div>    <div class=\"ue_post_blocks_link\"><a href=\"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/\" class=\"\">Read More<\/a><\/div>  <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/alpha-lipoic-acid-for-diabetic-neuropathy-and-sciatica-what-does-the-science-say\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cats-coming-1204473.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cats-coming-1204473.jpg\" alt=\"alpha lipoic acid for diabetic neuropathy and sciatica\" width=\"640\" height=\"427\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/alpha-lipoic-acid-for-diabetic-neuropathy-and-sciatica-what-does-the-science-say\/\">Alpha Lipoic Acid for diabetic neuropathy and sciatica - what does the science say?<\/a><\/div>    \n        \n    \n    <div class=\"ue_post_blocks_text\">buy on amazon\n\t\t\t\t\t\nIntroduction\u00a0\nDiabetic neuropathy and sciatica are debilitating conditions that cause...<\/div>    <div class=\"ue_post_blocks_link\"><a href=\"https:\/\/www.unipain.com\/alpha-lipoic-acid-for-diabetic-neuropathy-and-sciatica-what-does-the-science-say\/\" class=\"\">Read More<\/a><\/div>  <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/medication-for-opioid-constipation-over-the-counter-options\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cottonbro-studio-6542718.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cottonbro-studio-6542718.jpg\" alt=\"medication for opioid constipation\" width=\"640\" height=\"960\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/medication-for-opioid-constipation-over-the-counter-options\/\">Medication for opioid constipation - over the counter options<\/a><\/div>    \n        \n    \n    <div class=\"ue_post_blocks_text\">Try these OTC options first\n\nOr this combo\n\n+\n&nbsp;\nOpioid-induced constipation is a common side effect...<\/div>    <div class=\"ue_post_blocks_link\"><a href=\"https:\/\/www.unipain.com\/medication-for-opioid-constipation-over-the-counter-options\/\" class=\"\">Read More<\/a><\/div>  <\/div>\n<\/div>\n\n<\/div>\n<!-- end Post Blocks -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Buy on amazon Nature&#8217;s own muscle relaxant What is magnesium? Magnesium is a mineral that is important for many bodily functions, including muscle and nerve function, bone health, and energy metabolism. Magnesium for pain can be used as an alternative to medications. It is found in a variety of foods, including nuts, seeds, and leafy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/850"}],"collection":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":20,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":2500,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/850\/revisions\/2500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/media\/910"}],"wp:attachment":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}