{"id":2448,"date":"2023-05-16T02:07:55","date_gmt":"2023-05-16T02:07:55","guid":{"rendered":"https:\/\/www.unipain.com\/?p=2448"},"modified":"2023-05-16T02:10:39","modified_gmt":"2023-05-16T02:10:39","slug":"does-vitamin-c-help-with-pain","status":"publish","type":"post","link":"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/","title":{"rendered":"Does Vitamin C Help With Pain?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2448\" class=\"elementor elementor-2448\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43532de9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43532de9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-678a2a8d\" data-id=\"678a2a8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee08834 elementor-widget elementor-widget-text-editor\" data-id=\"ee08834\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Lypo-Spheric-Vitamin-Bioavailability-Professionally-Phospholipids\/dp\/B000CD9XGC?crid=2GA3FIOYK14CL&#038;keywords=vitamin+c+liposomal&#038;qid=1684180481&#038;sprefix=vitamin+c+lipo%2Caps%2C135&#038;sr=8-5&#038;linkCode=li3&#038;tag=askapaindoctor-20&#038;linkId=c169dbe9ab5363b093c2cb7d1acb41ba&#038;language=en_US&#038;ref_=as_li_ss_il\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;ASIN=B000CD9XGC&#038;Format=_SL250_&#038;ID=AsinImage&#038;MarketPlace=US&#038;ServiceVersion=20070822&#038;WS=1&#038;tag=askapaindoctor-20&#038;language=en_US\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=askapaindoctor-20&#038;language=en_US&#038;l=li3&#038;o=1&#038;a=B000CD9XGC\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f68b99 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"77f68b99\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/3MtqM2b\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">buy on amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5eec4092\" data-id=\"5eec4092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ff0f8f elementor-widget elementor-widget-text-editor\" data-id=\"22ff0f8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1><strong>Does Vitamin C Help With Pain?<\/strong><\/h1><p>Vitamin C, also known as ascorbic acid, is a nutrient that is essential for human health. It is a powerful antioxidant, and it plays a crucial role in the body&#8217;s immune system. But beyond its widely known benefits, there is growing evidence to suggest that Vitamin C can also help manage pain.<\/p><h2><strong>Understanding the Role of Vitamin C<\/strong><\/h2><p>Vitamin C is a water-soluble vitamin that is crucial for the growth and repair of tissues in all parts of the body. It is necessary to form collagen, an important protein used to make skin, tendons, ligaments, and blood vessels. It also plays a crucial role in wound healing and the maintenance of cartilage, bones, and teeth.<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/amzn.to\/3MtqM2b\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2468\" src=\"http:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-karolina-grabowska-4038723-300x200.jpg\" alt=\"Does Vitamin C help with pain?\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-karolina-grabowska-4038723-300x200.jpg 300w, https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-karolina-grabowska-4038723.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><h2><strong>7 Benefits of Taking Vitamin C<\/strong><\/h2><p>Vitamin C has a multitude of health benefits. Here are seven key benefits:<\/p><table><thead><tr><th><strong>Benefit<\/strong><\/th><th><strong>Explanation<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Immune Support<\/strong><\/td><td>Vitamin C enhances the body&#8217;s production of white blood cells, which fight off infections.<\/td><\/tr><tr><td><strong>Collagen Production<\/strong><\/td><td>It&#8217;s necessary for collagen production, vital for wound healing and skin health.<\/td><\/tr><tr><td><strong>Antioxidant<\/strong><\/td><td>Vitamin C is a strong antioxidant that can boost your body&#8217;s natural defenses against inflammation.<\/td><\/tr><tr><td><strong>Heart Health<\/strong><\/td><td>Some studies have shown that Vitamin C may lower the risk of heart disease.<\/td><\/tr><tr><td><strong>Iron Absorption<\/strong><\/td><td>Vitamin C helps the body absorb iron from our diet, reducing the risk of iron deficiency.<\/td><\/tr><tr><td><strong>Eye Health<\/strong><\/td><td>It could slow down the progression of age-related macular degeneration and visual acuity loss.<\/td><\/tr><tr><td><strong>Potential Pain Management<\/strong><\/td><td>As previously mentioned, Vitamin C could play a role in managing various types of pain.<\/td><\/tr><\/tbody><\/table><h2>How does Vitamin C help with pain?<\/h2><p>Some studies have shown that people with chronic pain are more likely to be deficient in vitamin C. Additionally, taking vitamin C supplements has been shown to reduce pain in people with a variety of chronic pain conditions, including arthritis, fibromyalgia, and headaches.<\/p><p>The exact mechanism by which vitamin C helps with chronic pain is not fully understood. However, it is thought that vitamin C may help to reduce inflammation, protect nerve cells, and boost the immune system.<\/p><h2><strong>Vitamin C vs Liposomal Vitamin C<\/strong><\/h2><p><strong>Vitamin C<\/strong> and <strong>liposomal vitamin C<\/strong> are both essential nutrients that offer a variety of health benefits. However, there are some key differences between the two forms of vitamin C.<\/p><p>Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables. It is important for the immune system, collagen production, and wound healing. However, vitamin C can be difficult for the body to absorb, and it is often lost in the urine.<\/p><p>Liposomal vitamin C is a fat-soluble form of vitamin C that is encapsulated in liposomes. Liposomes are tiny bubbles that are made of phospholipids, which are the same type of fats that make up cell membranes. This makes liposomal vitamin C more easily absorbed by the body, and it is less likely to be lost in the urine.<\/p><p>In addition to being more easily absorbed, liposomal vitamin C may also offer other benefits over regular vitamin C. For example, some studies have shown that liposomal vitamin C may be more effective at boosting the immune system and reducing the risk of cancer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-470f3978 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"470f3978\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amzn.to\/3MtqM2b\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy liposomal Vitamin C on amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-40bc9ea2\" data-id=\"40bc9ea2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-353f5f30 elementor-widget elementor-widget-text-editor\" data-id=\"353f5f30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Disclosure:<\/p><p>Unipain.com may earn a commission when you purchase through links on our site. As an affiliate, we only promote products and services that we believe in and use ourselves.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f661445 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f661445\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d5d454b\" data-id=\"7d5d454b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48dd73c6 elementor-widget elementor-widget-ucaddon_post_blocks\" data-id=\"48dd73c6\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_blocks.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Post Blocks -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.unipain.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.unipain.com\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post Blocks *\/\n\n\n\n#uc_post_blocks_elementor_48dd73c6 {\n    display:grid;\n}\n#uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_box\n{\n  overflow:hidden;\n}\n\n#uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_image\n{\n  overflow:hidden;\n}\n#uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_image img\n{\n  object-fit: cover;\n  object-position:center center;\n  width:100%;\n  display:block;\n}\n#uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_link a\n{\n  display:inline-block;\n  text-decoration:none;\n  text-align:center;\n}\n\n #uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_box img\n{\n  transition:0.5s;\n}\n #uc_post_blocks_elementor_48dd73c6 .ue_post_blocks_box:hover img\n{\n  transform:scale(1.1,1.1);\n}\n\n\n\n\n#uc_post_blocks_elementor_48dd73c6 .ue-grid-item-meta-data\n{\n  display:inlin-flex;\n  flex-wrap: wrap;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_blocks_elementor_48dd73c6 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_blocks_elementor_48dd73c6 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n<\/style>\n\n<div id=\"uc_post_blocks_elementor_48dd73c6\" class=\"ue_post_blocks uc-items-wrapper\" >\n    <div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/let-people-know-about-your-scs-with-this-t-shirt\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/11\/back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546-768x1024.png\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/11\/back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546-768x1024.png\" alt=\"back-view-mockup-of-a-woman-wearing-a-tee-at-a-gamers-arena-m28546\" width=\"768\" height=\"1024\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/let-people-know-about-your-scs-with-this-t-shirt\/\">Let people know about your SCS with this t-shirt<\/a><\/div>    \n        \n    \n          <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-lisa-fotios-1843837.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/05\/pexels-lisa-fotios-1843837.jpg\" alt=\"does vitamin c help with pain\" width=\"640\" height=\"427\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/does-vitamin-c-help-with-pain\/\">Does Vitamin C Help With Pain?<\/a><\/div>    \n        \n    \n          <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/alpha-lipoic-acid-for-diabetic-neuropathy-and-sciatica-what-does-the-science-say\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cats-coming-1204473.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cats-coming-1204473.jpg\" alt=\"alpha lipoic acid for diabetic neuropathy and sciatica\" width=\"640\" height=\"427\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/alpha-lipoic-acid-for-diabetic-neuropathy-and-sciatica-what-does-the-science-say\/\">Alpha Lipoic Acid for diabetic neuropathy and sciatica - what does the science say?<\/a><\/div>    \n        \n    \n          <\/div>\n<\/div>\n<div class=\"ue_post_blocks_box\">\n    <div class=\"ue_post_blocks_image\">\n    <a href=\"https:\/\/www.unipain.com\/medication-for-opioid-constipation-over-the-counter-options\/\" style=\"display:block;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cottonbro-studio-6542718.jpg\"  src=\"https:\/\/www.unipain.com\/wp-content\/uploads\/2023\/04\/pexels-cottonbro-studio-6542718.jpg\" alt=\"medication for opioid constipation\" width=\"640\" height=\"960\"><\/a>\n  <\/div>\n    <div class=\"ue_post_blocks_content\">\n      \n     \n         \n    <div class=\"ue_post_blocks_title\"><a href=\"https:\/\/www.unipain.com\/medication-for-opioid-constipation-over-the-counter-options\/\">Medication for opioid constipation - over the counter options<\/a><\/div>    \n        \n    \n          <\/div>\n<\/div>\n\n<\/div>\n<!-- end Post Blocks -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>buy on amazon Does Vitamin C Help With Pain? Vitamin C, also known as ascorbic acid, is a nutrient that is essential for human health. It is a powerful antioxidant, and it plays a crucial role in the body&#8217;s immune system. But beyond its widely known benefits, there is growing evidence to suggest that Vitamin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/2448"}],"collection":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/comments?post=2448"}],"version-history":[{"count":20,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/2448\/revisions"}],"predecessor-version":[{"id":2477,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/posts\/2448\/revisions\/2477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/media\/2476"}],"wp:attachment":[{"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/media?parent=2448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/categories?post=2448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unipain.com\/wp-json\/wp\/v2\/tags?post=2448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}